Be Jen

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Be Jen offers you personalized or group coaching to support your transformation. Whether you prefer one-on-one guidance or the energy of a motivated group, we have the perfect option to help you become the best version of yourself.

01

Personalized Coaching

Transform your life with personalized coaching. Benefit from constant support to achieve your wellness goals, overcome obstacles, and establish lasting habits. Whether you want to improve your fitness, regain your energy, or balance work and personal life, this coaching is made for you.

  • Service Details:A personal coach focused on your reality and needs.
  • Session Duration:: 30 minutes per week
  • Approach: Methods based on simple yet daily actions, with organization and structure to ensure discipline and the integration of acquired actions.
  • Expected Results:With me, you’ll establish an effective routine, reduce stress, and boost your energy. You’ll take control of your health and achieve your goals, one step at a time

Book your free consultation and discover how our coaching can transform your life!

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02

Group Classes

Join a dynamic community with our group classes, designed to help you achieve your wellness goals. Enjoy interactive sessions, practical advice, and encouragement, while connecting with others who share the same aspirations.

  • Service Details: Join a group to feel supported and share your progress.
  • Group Size: 6 to 8 people
  • Format and Duration: Video conferencing - 50 min
  • Expected Results: Enhanced commitment through group support, improved fitness, adoption of better lifestyle habits, and achievement of your personal goals.

Sign up now to join our next group class!

Discover Group Classes

02

Group Classes

Join a dynamic community with our group classes, designed to help you achieve your wellness goals. Enjoy interactive sessions, practical advice, and encouragement, while connecting with others who share the same aspirations.

  • Service Details: Join a group to feel supported and share your progress.
  • Group Size: 6 to 8 people
  • Format and Duration: Video conferencing - 50 min
  • Expected Results: Enhanced commitment through group support, improved fitness, adoption of better lifestyle habits, and achievement of your personal goals.
Sign up now to join our next group class!
Discover Group Classes