1:1 Premium Coaching
Work with a motivational coach !
Take back control of your motivation for good
As a motivational coach, I offer a clear and practical coaching experience to help you build sustainable habits, reclaim your energy, and feel proud of yourself every single day.
For example, do you often feel unmotivated, drained, or stuck in an unstable routine?
Or maybe you’ve tried different methods but never found lasting results?
In other words, do you know what you “should” do… but can’t seem to follow through?
For this reason, I created this program, so you can finally move forward with confidence and consistency.
Ready to work with a motivational coach who actually gets your rhythm?
What Makes My 1:1 Coaching Different
Unlike generic programs you find online, my 1:1 coaching is specifically tailored to your life, your goals, and your priorities.
As a result, you get practical strategies that actually fit your schedule and your energy levels.
- Personalized 1:1 coaching — We meet for 30 minutes every week, which means you get just enough time to refocus, set intentions, and take action — without feeling overwhelmed.
- Regular text check-ins — Ongoing support to keep you motivated between sessions.
- Exclusive resources — Downloadable worksheets, videos, and bonus content for each key pillar: movement, nutrition, organization, mindset, energy, and more.
- A 360° approach to your well-being — We don’t just focus on your body. We work on your structure, your clarity, your mindset, and your personal growth.
Ultimately, a clear and structured 12-week journey designed to create real, lasting change.
Here’s what the 1:1 Premium Coaching Program offers you:
- Personalized 1:1 coaching — Weekly 30-minute calls tailored to your life, your goals, and your priorities.
- A flexible plan that adapts to your schedule and evolves with your progress.
- Regular text check-ins — Ongoing support to keep you motivated between sessions.
- Exclusive resources — Downloadable worksheets, videos, and bonus content for each key pillar: movement, nutrition, organization, mindset, energy, and more.
- A 360° approach to your well-being — We don’t just focus on your body. We work on your structure, your clarity, your mindset, and your personal growth.
A clear and structured 12-week journey designed to create real, lasting change.
Here’s what the 1:1 Premium
Coaching Program offers you:
- Personalized 1:1 coaching — Weekly 30-minute calls tailored to your life, your goals, and your priorities.
- A flexible plan that adapts to your schedule and evolves with your progress.
- Regular text check-ins — Ongoing support to keep you motivated between sessions.
- Exclusive resources — Downloadable worksheets, videos, and bonus content for each key pillar: movement, nutrition, organization, mindset, energy, and more.
- A 360° approach to your well-being — We don’t just focus on your body. We work on your structure, your clarity, your mindset, and your personal growth.
A clear and structured 12-week journey designed to create real, lasting change.
Real Results. Lives Transformed.
So, wondering if working with a motivational coach could really make a difference?
Read what my amazing clients have experienced and then imagine what it could do for you.
Stories from Clients Who Took the Leap
"I had the pleasure of being coached by Jen for three months.
It was during a time when I had a lot on my plate and felt like I’d lost control of my life. My work was taking up 80% of my mental space. I originally reached out to Jen to get back in shape physically.
But as we started talking, it became clear that I had other priorities: setting boundaries at work, managing my time better, creating a home routine that would lighten my mental load and reduce daily decision fatigue, making a moving plan, and much more.
Jen helped me get organized, build a plan, and clear my mind. Even now, after our coaching ended, I’m still applying everything I learned — and yes, I even managed to add more movement into my routine in the end!
I highly recommend working with Jen — you won’t regret it!"
– Lisa, 38
"The best of the best!
My life has changed drastically since Jen became my motivational coach. She helps me reach every one of my goals with kindness, while gently challenging me to go further.
I feel incredibly lucky to have her in my life!"
– Gabrielle, 35
"I’ve known Jen for years, but not professionally.
Recently, I went through a difficult time and needed support to rebuild my self-esteem and confidence. Because we were friends, I was hesitant to ask for her help — but I shouldn’t have worried.
From the very first sessions, she made me feel comfortable with her deep listening skills and her sincere desire to help. Step by step, she offered guidance and options, always respecting my needs and pace.
Things started falling into place, and today I’m still moving forward thanks to the tools she gave me.
For me, this experience was incredibly valuable — and I know Be Jen will always be there when I need support. That means a lot to me.Thank you so much, Be Jen!"
– Sandro, 55
You don’t have to do this alone.
After all, the best time to start is now.
Because every day you wait is another day you stay stuck in the same cycle.
Click below to book your free 15-minute call — and let’s talk about how we can make this your turning point.
So, ready to take action with a motivational coach?
Here are two ways to move forward — depending on the level
of support you’re looking for.
The Motivating Program
Transform your life in 12 weeks
Regular value: $2200
Today’s special: $997
Want to get back on track quickly, with a clear plan, real support, and practical tools?
This 12-week program is designed to help you take action with structure, kindness, and accountability and as a result, see real changes quickly.What you’ll receive:
A personalized plan tailored to your goals and pace
12 weekly private coaching calls to track your progress and adjust your path
Direct access to Coach Jen via text between sessions to keep your momentum
Practical tools and resources covering each core area: movement, nutrition, organization, mindset
A shared agenda to help you stay organized and focused
Ongoing support to stop falling off track halfway through
This program is perfect if you're looking for focused, human-centered, and transformational guidance.
The VIP Program
Complete Year-Long Coaching Experience
Real value of the VIP Coaching: $4800+
Your price today: $3600 for the year
(Or 12 easy monthly payments of $300)
Ready to go deeper, create lasting change, and be supported every step of the way?
In other words, this is the all-in program for long-term transformation.
What you’ll receive:
Months 1–6: Weekly coaching to build strong foundations
Months 6–9: Biweekly sessions to sustain your momentum and refine your strategy
Months 9–12: Monthly check-ins to solidify your habits and grow your autonomy
Year-round presence and support to help you stay aligned through life’s ups and downs
Direct text access + practical tools for every key area: nutrition, mindset, organization, energy
A deep transformation in a structured, safe, and supportive space.
Only 5 spots available to ensure high-level,
personalized coaching.
“I don’t have enough time to follow a program.”
I hear you — between work, family, and exhaustion, it’s normal to feel overwhelmed.
But this program is built to fit into your life — not add more to it.
We move in small, manageable steps, at your pace, with real tools you can use even in your busiest weeks.
You don’t need more time — you need a plan that respects your reality.
“It feels expensive.”
You’re right — it’s not a small purchase. It’s an investment in you.
And what you’re getting isn’t just a few calls or PDFs.
It’s a full, personalized support system — with weekly sessions, between-call coaching, and presence through every high and low.
Most importantly, it’s a lasting shift in the way you think, act, and take care of yourself.
“I’ve tried other programs… What if I can’t stick to this one either?”
That’s a real and valid fear — and you’re not the only one who feels that way.
But this isn’t a one-size-fits-all plan.
We co-create your program together, based on your current life, energy, and priorities.
I’m here each week to help you adjust — not to judge.
And if you stumble, we get back up together.
This isn’t about perfection — it’s about real progress that lasts.
You’re one click away from the version of yourself
you’ve been dreaming of.
The right time isn’t tomorrow. It’s now.
Don’t let this opportunity pass — choose yourself, for real.
FAQ
Questions et réponses les plus fréquentes
The program begins with 12 weeks of personalized coaching — the ideal time to build solid foundations.
Afterwards, if you choose to continue, we can shift to biweekly or monthly check-ins to help you stay on track and maintain your results, with no pressure.
Everything is done online so that the program fits into your life — not the other way around.
In fact, sessions are short, effective, and flexible: you can schedule them during your lunch break, between meetings, or even while out for a walk.
You can expect a real boost in energy, a clearer routine, and a more balanced daily rhythm.
Moreover, you’ll walk away with simple tools to help you stay consistent — even when motivation dips.
We’re not aiming for perfection — we’re building lasting progress.
That’s totally normal — and you won’t be alone.
This program is flexible and responsive: we adjust it together based on what’s really going on in your life.
Each week, we check in, tweak, and find what actually works for you.
This isn’t about checking boxes — it’s about moving forward, for real.
The 12-week program is $997.
Here’s what you’ll get:
A fully personalized plan
12 private coaching calls (1 per week)
A shared agenda to track your progress
Direct text access between sessions for support
Practical resources across key areas: movement, nutrition, organization, and mindset
And most importantly — real, human support to stay motivated from start to finish
💬 Worried about the cost? The good news is: payment plans are available.
My goal is to help you start for real, not let your budget hold you back.